FAQ

Night guards act as a protective barrier between your upper and lower teeth, preventing wear and damage caused by grinding (bruxism) and clenching. They cushion the teeth and jaws, reducing the impact of these parafunctional habits during sleep.

Custom night guards are designed to fit snugly and comfortably in your mouth, offering a personalized and comfortable experience. Most users adjust quickly to wearing night guards and find them unobtrusive during sleep. For patients who can't tolerate traditional night guards, your doctor can discuss alternative options with you.

Night guards can help alleviate jaw pain, headaches, and muscle tension associated with bruxism. By providing a cushioning effect and promoting proper jaw alignment, night guards reduce strain on the temporomandibular joint (TMJ) and surrounding muscles.

The lifespan of a night guard varies depending on the material, frequency of use, and the individual's grinding/clenching habits. Typically, custom night guards last between 3 to 5 years. Signs that indicate a night guard may need replacement include visible wear, cracks, or changes in fit.

While night guards are primarily intended for nighttime use to address nocturnal teeth grinding and clenching, they can also be beneficial during the day for individuals who experience daytime bruxism or jaw clenching. Discuss with your dentist if daytime use is recommended for your specific situation.